{"id":59965,"date":"2018-04-13T13:23:37","date_gmt":"2018-04-13T11:23:37","guid":{"rendered":"https:\/\/ibars.institucioibars.com\/la-malnutricio-les-persones-majors\/"},"modified":"2018-04-13T13:23:37","modified_gmt":"2018-04-13T11:23:37","slug":"la-malnutricio-les-persones-majors","status":"publish","type":"post","link":"https:\/\/www.institucioibars.com\/ca\/la-malnutricio-les-persones-majors\/","title":{"rendered":"La malnutrici\u00f3 en les persones majors"},"content":{"rendered":"<div class=\"traductor-textarea form-group\">\n<div class=\"textarea-desti col-xs-12 col-sm-6\">\n<div class=\"form-control second-textarea\"><\/div>\n<div class=\"form-control second-textarea\">Normalment quan parlem de malnutrici\u00f3 en una persona, tendim a pensar en una persona que menja poc, que \u00e9s molt prima, aquesta demacrada, etc, per\u00f2 no sempre \u00e9s aix\u00ed.<\/div>\n<h5 class=\"form-control second-textarea\">La malnutrici\u00f3 en les persones es produeix quan hi ha un desequilibri, ja sigui per exc\u00e9s o per defecte, entre els nutrients que ingerim i les necessitats del nostre organisme. Per tant, la malnutrici\u00f3 inclou tant a les personis que pateixen hipernutrici\u00f3n com hiponutrici\u00f3.<\/h5>\n<div class=\"form-control second-textarea\">La hipernutrici\u00f3n es produeix quan el cos rep una ingesta excessiva d&#8217;aliments i nutrients el que produeix que el nostre cos fabriqui un exc\u00e9s de grassa provocant-nos sobrep\u00e8s o obesitat.<\/div>\n<div class=\"form-control second-textarea\">\nPer contra, la hiponutrici\u00f3 es produeix quan l&#8217;aliment o l&#8217;energia que s&#8217;aporta a l&#8217;organisme \u00e9s inferior a la qual el cos necessita per funcionar, i aix\u00f2 provoca en nosaltres una desnutrici\u00f3. En molts casos no \u00e9s una q\u00fcesti\u00f3 de menjar poc, si no de menjar malament, perqu\u00e8, encara que estem menjant bastant no estem aportant a l&#8217;organisme els suficients nutrients (greixos, carbohidrats, prote\u00efnes, vitamines o minerals) que necessita.<\/div>\n<div class=\"form-control second-textarea\">\nAvui en el nostre blog anem a centrar-nos en la malnutrici\u00f3 associada a la tercera edat, ja que <strong>segons la Societat Espanyola de Geriatria i Gerontologia (SEGG) entre el 25% i el 35% dels ancians espanyols que resideixen en la seva llar, el 40% dels hospitalitzats i el 60% dels quals resideixen en resid\u00e8ncies pateixen malnutrici\u00f3.<\/strong><\/div>\n<div class=\"form-control second-textarea\"><\/div>\n<div class=\"form-control second-textarea\">La malnutrici\u00f3 en les persones majors posa en risc la seva autonomia per realitzar les seves activitats del dia a dia, provoca que per la seva feblesa tinguin m\u00e9s visites al metge i m\u00e9s hospitalitzacions amb recuperacions m\u00e9s lentes, la qual cosa fa que aquesta patologia s&#8217;hagi convertit a nivell mundial en un dels grans mals a tractar per la medicina.<\/div>\n<div class=\"form-control second-textarea\">\nS\u00f3n molts els factors que estan provocant aquesta onada de malnutrici\u00f3 en la tercera edat, entre ells podem destacar:<br \/>\nLa mala salut dental: la falta de peces o el dolor en les genives en mastegar provoca que les persones majors redueixin la seva ingesta de menjar.<\/div>\n<h3 class=\"form-control second-textarea\">\nAmb l&#8217;edat la digesti\u00f3 es ralenteix, la qual cosa fa que les persones majors m\u00e9s r\u00e0pidament sentin la sensaci\u00f3 de sacietat i mengin menys.<\/h3>\n<ul>\n<li class=\"form-control second-textarea\">Medicaci\u00f3: Molts medicaments provoquen sequedat bucal, o disminuci\u00f3 d&#8217;apetit. Tamb\u00e9 alguns poden alterar el sentit del gust provocant que la ingesta d&#8217;aliments no sigui agradable.<\/li>\n<li class=\"form-control second-textarea\">Molts dels nostres majors viuen sols, aquest a\u00efllament fa que normalment mengin pitjor, no els ve de gust cuinar per solament una persona.<\/li>\n<li class=\"form-control second-textarea\">Tamb\u00e9 cal tenir en compte que moltes persones majors sofreixen alguna patologia que provoca que per si mateixos ja no puguin cuinar el que els agradava menjar abans.<\/li>\n<li class=\"form-control second-textarea\">Tampoc podem oblidar-nos del tema econ\u00f2mic, molts dels nostres majors tenen pensions baixes que no els permeten gastar molts diners a mantenir una alimentaci\u00f3 adequada.<\/li>\n<\/ul>\n<h3>Hi ha molts senyals que ens indiquen que una persona est\u00e0 sofrint malnutrici\u00f3.<\/h3>\n<p>Si notem que un per\u00edode curt de temps nosaltres o algun familiar proper aquesta perdent pes involunt\u00e0riament. Si sent fatiga o cansament sense motiu aparent, nota que els seus m\u00fasculs estan perdent for\u00e7a i comen\u00e7a a notar perdudes de mem\u00f2ria sense tenir cap malaltia cognitiva, sofreix deshidrataci\u00f3 o les seves nafres o ferides triguen m\u00e9s del normal a guarir-se, \u00e9s possible que est tenint algun problema amb la nutrici\u00f3.<\/p>\n<p>Per aix\u00f2 \u00e9s important que acudeixin al medico perqu\u00e8 els puguin ajudar a resoldre aquest problema. El seu metge els far\u00e0 una planificaci\u00f3 adequada per al seu men\u00fa habitual sobre la base de la seva edat, grau d&#8217;activitat, patologies pr\u00e8vies i despesa energ\u00e8tica per aix\u00ed garantir la ingesta correcta de nutrients, prote\u00efnes, vitamines, etc. que el nostre cos necessita.<\/p>\n<p>Sens dubte, la prevenci\u00f3 i el seguiment s\u00f3n elements fonamentals per evitar la malnutrici\u00f3. Una bona supervisi\u00f3 peri\u00f2dica, o la correcta formaci\u00f3 en aspectes nutricionals de les persones que es responsabilitzen de les cures d&#8217;aquestes persones, s\u00f3n elements molt importants. Les persones ateses per professionals que cuiden de la seva nutrici\u00f3 di\u00e0ria, perqu\u00e8 sigui equilibrada, ordenada i suficient a les seves necessitats, s\u00f3n la garantia d&#8217;una correcta qualitat de vida en els nostres majors i una millora general de la seva salut i estat d&#8217;\u00e0nim.<\/p>\n<p><a href=\"http:\/\/institucioibars.com\/cat\">M\u00e9s informaci\u00f3<\/a><\/p>\n<\/div>\n<\/div>\n<div class=\"traductor-checkbox form-group\">\n<div class=\"row\">\n<div class=\"col-sm-2\"><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Normalment quan parlem de malnutrici\u00f3 en una persona, tendim a pensar en una persona que menja poc, que \u00e9s molt prima, aquesta demacrada, etc, per\u00f2 no sempre \u00e9s aix\u00ed. La malnutrici\u00f3 en les persones es produeix quan hi ha un desequilibri, ja sigui per exc\u00e9s o per defecte, entre els nutrients que ingerim i les<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[40],"tags":[196,197,198,199],"class_list":["post-59965","post","type-post","status-publish","format-standard","hentry","category-cuidado-de-ancianos","tag-malnutricio","tag-manutricio-en-gent-gran","tag-nutricio-a-persones-majors","tag-nutricio-amb-ancians"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>La malnutrici\u00f3 en les persones majors<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.institucioibars.com\/ca\/la-malnutricio-les-persones-majors\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La malnutrici\u00f3 en les persones majors\" \/>\n<meta property=\"og:description\" content=\"Normalment quan parlem de malnutrici\u00f3 en una persona, tendim a pensar en una persona que menja poc, que \u00e9s molt prima, aquesta demacrada, etc, per\u00f2 no sempre \u00e9s aix\u00ed. 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